Justine Sloan and Ambrose WB give advice on what small changes can make a huge impact and lead you to have your best year yet.
Justine was one of the top female bodybuilders (bikini division), amassing a following of 1.9 million Facebook fans, landing sponsorship deals, and getting flown all over the country. However, it wasn't a sustainable lifestyle for her and led to massive burnout. She has since reinvented herself as a health and mindset coach at justinesloan.com.
Ambrose is the founder of MISPIBO, a virtual health and wellness lifestyle company. They create personalized paths to well-being through exercise, nutrition, and mindfulness coaching. Ambrose is also a mental performance coach who used to be a personal trainer and college athlete.